Theme for May: Forgiveness is a Behavior

Forgiveness can seem ephemeral. What is forgiveness and how do you reach it? This class is designed for those who have created much growth and life change but know there is still an event, a person or yourself you have not completely forgiven. The way to access forgiveness can be found in discovery of new or inhibited movements. You will learn how energy flow and micro-movements in the four heart chambers can enable change in behavior, new acceptance and ultimately forgiveness.

The Torah teaches that all are made in the image of God. In this experiential workshop series, explore how the wisdom of the divine, as expressed in the body, can be unlocked through movement processes, expanded perceptual states and hands-on learning. Learn how to be present – physically, emotionally, mentally and spiritually – through Integrated Awareness processes that instruct how lives can be shaped from learned patterns of movement, thought and behavior. Wear comfortable clothing for gentle floor movements, and bring a towel or blanket for floor processes.

You will take with you from this workshop:

• A tool that you can access any time you feel incomplete about a relationship or event
• Relaxed mind and body
• New understanding of the energetics of your heart
• To access more presence and deeper self trust, trust of others and for life itself

Themes will change each week based on a Torah portion, Chassidic story or Kabalistic principle.

These will be traditional introductory IA classes, designed for beginners but with enough appeal for the advanced practitioner to enjoy as well. They are called Torah of the Body because the theme for personal discovery will be couched through tales from the shtetls and Chassidic teachers, Kabbalistic principles and Torah portions. The structure will be all IA: self-healing through self-discovery. The classes are open to all. Drop-in's are very welcomed.

When:

Tuesday, May 14, 2007 7:00-9:00pm

Location:

Center for Integrated Awareness
170 Professional Center Drive
Rohnert Park, CA 95928-2144

(map it)

Cost:

$18

To Register:

Call or email to register:

Phone: 707-217-7433
Reservation by Email: Click here



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