Letting Go: Is it an Art or a Science?

Letting go can seem ephemeral. What is 'letting go' and how does it happen? This class is designed for those who have created much growth and life change but know there is still an event or a person you have not completely let go of. The way to access the experience of letting go can be found in discovery of new or inhibited movements. You will learn how energy flow and micro-movements can enable change in behavior, new acceptance and ultimately the freeing release of that which you have been unnecessarily holding on to.

This will be a traditional introductory Integrated Awareness class, designed for beginners but with enough appeal for the advanced practitioner to enjoy as well. The structure will be all IA: self-healing through self-discovery. The classes are open to all. Drop-in's are very welcomed.

You will take with you from this workshop:

• A tool that you can access any time you feel incomplete about a relationship or event
• Relaxed mind and body
• New understanding of the energetics of your heart
• To access more presence and deeper self trust, trust of others and for life itself

When:

Wednesday, November 7, 2007 7:00-9:00pm

Location:

Center for Integrated Awareness
170 Professional Center Drive
Rohnert Park, CA 95928-2144

(map it)

Cost:

$25

To Register:

Call or email to register:

Phone: 707-217-7433
Reservation by Email: Click here

or just show up!

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