INTEGRATED AWARENESS®
WORKSHOP


with
Sally Churgel

Introduction to Integrated Awareness

Lightness of Being

Did you know that your habitual movements may inhibit your sense of well-being? Summer is a time when our lightness of being is generally easier to access. Yet, with all our daily challenges, there are days when we wonder where our joy is. Learn how to affect your joy and lighten your summer mood.

We will use micro-movements and expanded conciousness to explore our inner rules and inhibitions in order to open up to new possibilities. You will experience how the extraordinary contribution of enhanced perception and movement brings ease to your daily life.

You are encouraged to approach these classes with anticipation for real change to occur.

Dress for gentle floor movements

When:

Thursday, June 24, 2010 7:00-9:00pm

Location:

Center for Integrated Awareness
170 Professional Center Drive
Rohnert Park, CA 95928-2144

(map it)

Cost:

$25

To Register:

Call or e*mail to register:

Phone: 707-217-7433
Reservation by E*mail: Click here

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