How to Be Grateful When

Gratitude seems easy in the woods or during meditation, but is harder when our feelings have been hurt, when we are financially strapped or when our relationships are challenging. Discover how to create more internal permission for gratitude.

During Integrated Awareness® (IA) workshops we explore how:

• New movements enable change in behavior
• Vulnerability equals connection
• To access more presence and deeper self-trust, trust of others and of life itself
• Divine wisdom can be garnered through our bodies

You are encouraged to approach this class anticipating discovery and real change to occur. Dress for gentle floor movement.

When:

Wednesday, November (tba), 2009 7:00-9:00pm

Location:

Center for Integrated Awareness
170 Professional Center Drive
Rohnert Park, CA 95928-2144

(map it)

Cost:

$25

To Register:

Call or e*mail to register:

Phone: 707-217-7433
Reservation by E*mail: Click here

or just show up!

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