Spiritually

• Clarify your life purpose
• Connect with the essence of life
• Experience joy regularly

     Mental/Emotional

• Reduce anxiety and depression
• Increase self esteem
• Forgiveness & gratitude
• Grief support/release

     Relationships/Social

• Life Transitions (divorce, death, job change)
• Ease in work & personal relations
• Boundary setting as choice rather than reaction.

     Physical

• Increased energy & enthusiasm
• Sports injuries
• Chronic pain
• Increase range of motion

What is Integrated Awareness?
In order to have what we most desire, it is necessary for us to be able to make movements that facilitate the requisite behavior. For example, in order to sing, we can set an intention by choosing a song and opening our mouths but our vocal chords must move in order to proceed.

Integrated Awareness ® is an integrated healing set of tools that allows us to rediscover forgotten ways of movements or discover movements never attempted. Since movements begin in the womb and are honed in infancy, certain behaviors that generate life experiences may not be available or are more effortful than we wish; including satisfying relationships, happiness and the right livelihood. Therefore, it is not surprising that many of us have had unsatisfying or unsuccessful experiences which attempt to heal certain unresolved issues.

We can learn to find balance and congruence between that which we desire, our intentions to have it, and the movements required for the behavior. New movements lead to more available choices whether it is emotional, physical or spiritual healing.

During a session we will rely upon the inherent ability of our nervous systems to link together to create an ongoing series of interwoven feedback loops. The session engages us in a way that the response from one of us becomes the stimulus to the other. This loop goes back and forth until gradually you will experience, even subconsciously, more about your own reality and needs. This awareness allows more permission for new or denied movements and therefore more choices for healing.

What is unique to Integrated Awareness is the conscious intention and speed with which you will arrive at the specific state in which your capacity for self-healing rises to your waking consciousness.

You can read more about the Integrated Awareness services available to you.

Integrated Awareness® is a program that has been developed by Lansing Barrett Gresham. As Founder, he offers Integrated Awareness apprenticeship programs for those interested in becoming Integrated Awareness Teachers as well as workshops. You can find out more about Lansing Barrett Gresham and his schedule of Integrated Awareness work on the main Integrated Awareness web site.