Integrated Awareness®

 

Transformational soul work

  using the language of the body


 

 

Healing Haiku

 

Serendipity

Or is magic in the air,

a stranger's smile

 







 

NEW Class Date

(because of Cuba, of course)

 

Tuesday April 19

6:00-8:00 pm

Rohnert Park, CA 

 

NEW topic   

(because of Spring & Cuba)

 

Optimizing Serendipity

- and opening to more of it!

 

 

 

 

 

 

See my website 





 


 


 

Serendipity or manifesting?..... How many of you know the difference? I don't - at least not consistently. 

 

A few days ago I foCuban paradiseund out that I'm going to Cuba in two weeks.  That's big time manifesting!! I'm really excited. And grateful. I don't care that it isn't quite what I thought I was manifesting - but more on that in a minute. 

 

This is not an article telling you how to manifest. I only have the barest clue. I've been thinking about this law of attraction business a lot lately and want to share what I have figured out - using my own life as a test case.

 

Lessons I've learned so far: 

 

1. Be specific about what you want:  

After writing down a list of "things" I wanted, within a few weeks I got three of the items; a new/used computer and water purifier for next to nothing and a food dehydrator for a trade. 

 

2. Being specific may be too confining. Leave room for spontaneity:   

I have been asking for travel and adventure and very specifically about a particular adventure to Nepal that I want to do in the next year. Funds for Nepal have not come, yet, but asking has brought me an adventure.   

See #5 below.  

 

3. Manifesting doesn't mean it will look like what we've asked for:  

I really wanted a new cat in my life but until I had enough saved for potential vet bills I felt it was better to wait a few more months. When my friend, Karen, moved to a temporary home I offered to take her two cats. That was five months ago. I have gotten to really love my foster cats. The two grey tabbies and I have gotten into quite a happy groove together. It's a four way win (except when the 23 pound male takes half the bed and the female lies on my legs and my back aches in the morning from not flipping around in the night - but it's still worth it).   

 

4.  Just say yes:

Sometimes everyone benefits even if it seems one sided to you (i.e. selfish). There was a guy in my tango class who dropped out because the women were rude and wouldn't dance with him during the 1/2 hour practice time (well, one woman notably - it wasn't me). My dance budget had transferred to other types of dancing but I was really missing tango. He offered to pay for my classes if I would dance with him for part of the practice time. I almost said no since it seemed weighted more heavily on me getting the win (see selfish above). Thank goodness I didn't. We are both having so much fun being back in tango. Another win/win! 

 

5. It's fun!!! And amusing and confounding.  

So - I'm going to Cuba!! Weeeehaa! Tours of Havana, organic farms, clinics, and lectures about modern social issues while traversing the length of the island. For me, of course, it won't be all education. I intend to sneak out and do some salsa dancing too!!!   

 

How did this happen? A retired couple in my extended family (my "aunt and uncle") have been leading reality ecotours to developing countries for decades. They offered a spot to my Dad on this upcoming tour. At 90, he doesn't want to do all the walking involved and offered me his paid-for spot.   

 

What have I been asking for? Adventure and travel! Even though Cuba was not on my list it was partly because the list is long. Most of my best trips have been to places that it hadn't occur to me to want to explore. Who's to say that I won't end up traveling to all the  places I have on my list AND get to go to unimagined places, too? Stay tuned... 

 

For more about the company leading the Cuba tour, check out their website. 

 Our Developing World

 

 

 

Center for Well-Being  

Skate-A-Thon for Health

 

 Anyone want to come skate with me? It's fun!!!! 

 

Sunday April 17  

5:00pm to 6:30pm

Cal Skate 

6100 Commerce Blvd., Rohnert Park

  Click here for more information 



If you want to come skate with me,  

the minimum donation is $25.  

It is a total blast.  

Costumes encouraged. 

 

 Your tax deductible donation for the Center for Well-Being will benefit hundreds of children and adults suffering from chronic disease, obesity, and diabetes.  

 

  

 

 

 

Sally Churgel, Integrated Awareness® Teacher, began studying Integrated Awareness® in 1992 and was certified as a teacher in 1996. Sally brings observation and listening skills to her healing and teaching that she  learned from 15 years of facilitation and 10 years operating a ropes course/team building company. She has offered private sessions in Australia and New Zealand. Sally sees private clients and couples in San Francisco and Rohnert Park, California.

 


Contact me at:
707-217-7433 
sally[{at}]sallychurgel.com

Integrated Awareness®, is a registered trademark established by IA® Founder, Lansing Barrett Gresham and owned by Truly Sane Human, LLC.