Integrated Awareness®

 

Transformational soul work

  using the language of the body


 

Healing Haiku

 

Does your life matter?

Notice the fleeting joy

Just one rainbow brings 

 


                   

 



Class Dates

 

Rohnert Park, CA   

 6:00-8:00 pm  

 

Tuesday -   May 24  

Thursday - June 16  

Tuesday -   July 19 

        Thursday - Aug 18 

 

     

 

See my website 




Pirate John died this past weekend.  

 

He wasn't really a pirate. Nor was he a friend, exactly. He was, however, someone who impacted me by his regular presence in my life. We often rode our spin bikes side by side in Nancy's class at the 21rst Century Club in Cotati.  Nancy's classes are fun in part because she gives some of us nicknames. John often would exclaim with a loud "ARRRRGGGH...." when he had hit some hard peak in his workout.  The "Aargh" sounded like the quintessential Hollywood swashbuckler. From then on he was known as Pirate John by all of us in the class. We don't know anyone's last names and not many first names. But we all knew John. 

 

John had a dry and a bit of a wicked humor that only those close by would hear. As happens in gyms, equipment failure or stuck parts were more frequent then the gym could keep up with. John would bring in his WD 40 and wrench and just fix bikes as needed.  

 

He was a sculptor and retired art teacher from Sonoma State University.  He was kind, warm, and present.

 

He reminded me, once again our presence matters whether we know it or not.  

 

Please remember that today, especially when you have a trying moment. You matter.   

 

 

 

 

 

 

 

 

 

 

 

 

Sally Churgel, Integrated Awareness® Teacher, began studying Integrated Awareness® in 1992 and was certified as a teacher in 1996. Sally brings observation and listening skills to her healing and teaching that she  learned from 15 years of facilitation and 10 years operating a ropes course/team building company. She has offered private sessions in Australia and New Zealand. Sally sees private clients and couples in San Francisco and Rohnert Park, California.

 


Contact me at:
707-217-7433 
sally{at}sallychurgel.com

Integrated Awareness®, is a registered trademark established by IA® Founder, Lansing Barrett Gresham and owned by Truly Sane Human, LLC.