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Keep Life Fresh
Have you had one of those days recently when you say, "Gah, this again?" about the commute to work, your job, an annoying neighbor, or your partner habitually leaving the toilet seat up (or down)? The freshness can go out of our daily life as fast as a package of cellophane wrapped salmon in the refrigerator.
We all know that presence has something to do with keeping things alive and fresh. But how many of us know, or remember, that the simplest movements and inhibited movements can block the ease in which we become present and stay that way.
In the March class, we will explore what and how our body helps and hinders us from allowing our self to see the world, each other, and our life fresh each day.
Come re-remember how to keep your life interesting and to have your joy be accessible? Learn through your body's wisdom.
These classes our entirely experiential. Dress in comfortable clothes and be prepared to experience lasting change and new insights.
Class:
Thursday March 8, 2012
Location:
170 Professional Center Dr
Rohnert Park, CA 94928
Map
$25 per class
IA® Graduates and Apprentices, contact me for your discount rate
Please Pre-register
707-217-7433
Email me
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